Berat masih maintain between 53-53.5kgs hingga ke hari ini..
Menu Hari Sabtu
-cereal for breakfast
-Smoothie banana+strawberry for snack
-lunch&dinner mee hoon goreng ayam
Menu Hari Ahad
-smoothie banana+stwayberry
-roti canai+mee goreng+mee tiaw ladna
Menu hari ini
-8 kpg biskut cracker jacobs
-1 1/2 bar fine dark chocolate kit kat
-smoothie strawberry+banana
-nasi lauk kari daging
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